4 WAYS TO KEEP YOUR DIGESTION ON POINT WHILE TRAVELING

4 WAYS TO KEEP YOUR DIGESTION ON POINT WHILE TRAVELING

Has it ever happened to you before? You’re on vacation, looking like a million bucks, you are killing the scene with your outfits, (and you’re also killing the food)...and on the second or third day you realize that things are no longer “moving” the way they used to. Well it’s the story of my life since I travel so much. I have to be deliberate and really make sure that I have a plan in place before I leave for my destination so that my digestive system doesn’t totally shut down and I end up looking bloated & swollen.

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